Message of the day

Total abstinence is so excellent a thing that it cannot be carried to too great an extent. In my passion for it I even carry it so far as to totally abstain from total abstinence itself. - Mark Twain

Vitamins and Supplements

Vitamins and supplements are an important part of any daily regiment. Even more so if your body has been exposed to long term affects of alcohol addiction.

Here are Debbie’s recommendations of important supplements you should take if you are in recovery or working toward that goal.

This month’s highlighted supplement – GABA